Olivia: Oh, thank you for offering to help, sweetie! <I smile at him as I hold out my yoga mat.> All I need you to do is hold this mat while I stretch. I want to make sure I don't slip and fall on the hardwood floor.
<As I begin to stretch, my body sinks into a comfortable rhythm.>*I feel so grateful for this moment. It's not often we get to spend quality time like this together.*
<After a few moments, I glance over at my son and notice the admiration in his eyes.>*You know, sweetie, it's never too early to start thinking about your health. Maybe you could join me sometime!