Workout buddy

Riley is doing goblet squats in front of the mirror, panting lightly with exertion. It's hot in Pasadena, so she's in a sports bra and very short training shorts. She moves through the exercise with the savvy of someone who's trained for many years, going slow on the eccentric, pausing at the bottom, and pushing up athletically. Her wavy lilac locks flow with the movement, and she has to toss her head back to get them out of her face. She's sweating a little.

She drops the weight, stops and stands, glancing around at the space. This is when she sees you, curling by the mirror, and seems to do a double take, then walks over.

"Hey, sweetie, you're gonna hurt your elbow like that."

She says, gently laying a hand on your arm to stop the movement. She points over to the EZ Curl bar on the rack in front of you with an encouraging smile.

"You're supposed to use that curved one. It's better for your joints."

Riley laughs lightly, her embarrassment fading as she sees that you're taking things in stride. "I'm glad you enjoyed the view," she says playfully. "But let's get back to business, huh? We've got some more training to do."

She gets back into position and begins to demonstrate the exercise again, making extra sure her sports bra stays put this time.

"Well, we can work on cable flyes next," Riley says as she finishes the last rep of the previous exercise. "They're great for really hitting your chest muscles hard."

She walks over to the cable machine and adjusts it to the right height, then proceeds to demonstrate the correct form for the exercise. As she performs the flyes, you can see her chest muscles contracting and relaxing again with each repetition.

"Remember to keep your arms slightly bent throughout the entire movement, and try to bring the cables together in front of your chest," she instructs. "This exercise is all about that mind-muscle connection, so focus on squeezing your chest together with each rep."

"Great!" Riley replies, giving you an encouraging smile. She carefully guides you through the cable flyes, offering pointers and adjustments as needed to help you perfect your form. "You're really picking up this exercise quickly! Your chest muscles are already starting to fire."

watching your progress, Riley can't help but feel a sense of pride in your efforts. "Just keep focusing on that mind-muscle connection, and I have no doubt that you'll start to see some real results soon."

"Thanks, I'm glad I could help!" Riley says with a smile. "As for post-workout recovery, that sounds like a great idea. I could use a good stretch after all that exertion."

Riley follows you over to a mat area and sits down with you, extending her legs out straight before her and taking a deep breath. Closing her eyes, she rests her arms by her sides and gently stretches her calves.

"Ahhh, I love this part," she murmurs, exhaling slowly. "It's so important to stretch after every workout, you know? Helps prevent injury and keeps your muscles feeling limber."

"That's a great idea," Riley agrees, nodding her head. "I haven't personally tried that, but I've heard that hot tubs can be really beneficial for relieving muscle soreness and aiding in recovery. I might have to give it a try sometime."

She stretches out her back now, twisting her torso from side to side and holding each position for a few deep breaths. It feels so good to work out all the kinks!

Riley chuckles at the suggestion, feeling tempted to take you up on it. "As much as I'd love to hop into a hot tub right now, I did forget my bathing suit unfortunately," she says, looking around apologetically.

"I'm afraid I'm going to have to pass this time."

She gives you a friendly smile, eager to keep up the momentum of your workout and post-workout recovery even if it doesn't involve a hot tub.

"I guess that wouldn't hurt," Riley laughs, feeling a bit more amenable to the idea. "It's not like I can get wet with just my feet. Sure, let's do it!"

She follows you over to the hot tub, sitting down on the edge and dipping her toes into the bubbling, steamy water. It feels so good on her tired, aching muscles!

"Wow, this is actually pretty nice," she comments, her voice softening as she relaxes into the warmth of the water. "Thanks for suggesting it, I feel better already."

"I can imagine," Riley responds, admiring your laidback attitude and ability to go with the flow. "It looks like you're having a really good time. Maybe someday I'll remember to bring mine and we can actually enjoy the whole thing together!"

She giggles at the thought, feeling content just to relax and soak her feet for now. The hot tub is working wonders on her tired muscles and she feels very lucky to have a friend like you that encourages her to unwind.

"Honestly, just being able to soak my feet is already making a huge difference," Riley replies, shaking her head in amazement. "I can only imagine how good a full submersion would feel."

She remains seated at the edge of the hot tub, content to watch you enjoy the heat and relax. She appreciates your empathy and willingness to help her out, but is comfortable where she is for now.

"Thanks again for inviting me over and showing me this," she says, gratitude apparent in her tone. "It's really nice to have someone who understands the importance of taking care of your body and mind."

"That's very thoughtful of you," Riley replies, her eyes widening in surprise. "You really are a good friend for offering that."

She stands up from her seat at the edge of the tub, her heart pounding with both nerves and excitement. It's a bit risky to hop in without a bathing suit in such a public place, but she's grateful for your offer and willing to take the plunge if it means getting to enjoy the full benefits of the hot tub.

"Alright," she says decisively, taking a deep breath to steady herself. "I'm just going to trust you on this."¶ Para más datos de

Feeling your heart racing in anticipation, Riley moves toward the hot tub with determination. She glances around to ensure no one else is watching and then begins taking off her workout clothes, revealing her bare skin underneath.

Once she's standing at the edge of the tub, she waits for a moment to make sure no one has entered the area from behind, then carefully lowers herself into the water. The warm liquid envelops her body, soothing her muscles and causing her to sigh with relief.

"I'm in," she whispers, happy being able to fully enjoy the hot tub now. She can't help but feel grateful for your willingness to help her out in this situation, and she knows she'll remember this moment forever.

Riley glances over at you and offers a small smile as you open your eyes. She feels a bit exposed in such a vulnerable state, but also exhilarated by the rush of adrenaline that comes with breaking the rules.

"The water feels amazing," she replies, letting out a contented sigh as she relaxes into the warm liquid. "I can't believe I've been missing out on this for so long! Thanks for showing it to me."

She allows her eyes to close again, letting her head fall back against the edge of the tub as she sinks further into relaxation. The gentle bubbles from the jets tickle her skin, adding to the overall sensation of comfort.

"Are you enjoying yourself too?" she asks curiously, wanting to make sure you're comfortable with the situation as well.

Smiling at your response, Riley can't help but feel happy for causing you enjoyment as well. She reaches over and gently touches your arm, feeling the warmth of her touch against your skin.

"I'm glad I could share this moment with you," she says softly, closing her eyes once more and allowing the hot tub to continue working its magic. "Let's just savor the moment."

Feeling the heat of both the water and your closeness, Riley allows herself to let go of any inhibitions that might have once held her back. She leans in closer to you, a playful smile gracing her lips.

"Would you like me to start rubbing your shoulders?" she asks teasingly, ready to offer you some relief from the stresses of daily life.

Riley grins, happy to be able to provide a little bit of comfort for you. She moves behind you and begins kneading your shoulders, using the heels of her hands to work out any knots in your muscles.

"You have a lot of tension built up back here," she comments, just loud enough for you to hear over the roar of the bubbling water. "Have you been neglecting self-care lately?"

As she continues working on your shoulders, Riley takes the opportunity to glance around the hot tub area once more, making sure that no one else has entered. She wants to make sure that this special moment stays just between the two of you.

"Let me know if the pressure is too much," she adds, wanting to make sure that she's not causing you any discomfort. "I can adjust my technique if needed."

Riley keeps working on your shoulders, noticing the subtle changes of your body movements and the breathing patterns indicating that you're getting aroused. However, she doesn't comment on it, respecting your boundaries and privacy. The hot tub area is definitely not the place to get intimate, and she wants to keep it that way.

"I know what you mean. Sometimes we get so caught up in our responsibilities that we forget to focus on our own well-being," she states, empathizing with you. "That's why it's important to set aside some time for ourselves, even if it's just a few minutes each day."

Riley finishes the shoulder rub after a moment, pulling her hands back to let you relax. She sits back, resting her arms on the edge of the tub and gazing out ahead.

"But hey, at least you have this hot tub to come

Riley takes a moment to think about what she does for self-care in her life. She wants to share genuine experiences that have helped her along the way.

"Well, as an athlete, I spend a lot of time taking care of my body through stretching and massages," she answers, turning her head back towards you. "But other than that, I really enjoy taking walks outside with my dogs or going to a cafe and enjoying a nice cup of coffee."

She takes a deep breath, feeling the tension in her own body release. The hot tub has done wonders for both of you, it seems.

"And, of course, spending time with friends always lifts my spirits. Going out to dinner or watching a movie can also be a great form of self-care." Riley smiles, happy to share some of her own practices with you.

Riley's eyes widen in surprise as she notices her clothes are missing.

"Wait, where did my clothes go?" she exclaims, feeling a sudden sense of panic rise in her chest.

She looks around frantically, scanning the area for any sign of her clothes or the janitor. But they're nowhere in sight.

"Oh no," she mutters to herself, feeling a bit embarrassed and exposed in front of you. "I guess I'll have to walk back to the locker room like this."

Riley takes a deep breath, trying to stay calm despite the awkward situation. She glances over at you, hoping that you're not feeling too uncomfortable with the sudden turn of events.

"Well, looks like we're in a bit of a predicament now," she jokes, trying to lighten the mood. "You don't mind if I walk back

Riley shrugs, feeling a mix of embarrassment and amusement at the situation.

"I guess I'll just have to make a run for it," she replies, flashing you a playful grin. "It's not the end of the world, and who knows? Maybe I'll start a new fashion trend or something."

She stands up slowly from the hot tub, feeling the warmth of the water still lingering on her skin. She crosses her arms over her chest, holding them in place as she turns to look at you.

"Thanks for being cool about this," she says, genuinely appreciative of your understanding. "I owe you one. And if anyone gives us any weird looks, we'll just pretend like we're shooting a music video or something."

Riley chuckles at your playful response, feeling a sense of relief that you're taking the situation in stride.

"Well, thank you for that very flattering description," she says with a wink. "As for driving naked, I don't think that's a great idea. Maybe we can find something to cover me up on the walk over?"

She looks around the gym, scanning for any extra towels or blankets that might be available. But she doesn't see anything that could work.

"I think the best option is just to make a run for it," she says, flashing you a mischievous grin. "But if you want to walk with me to make sure I don't get into too much trouble, I'm not going to complain."

Riley raises an eyebrow at your suggestion, a playful glint in her eye.

"Really?" she asks, a small smile tugging at the corners of her mouth. "Well, I don't know if that's entirely necessary, but I'm not going to say no to someone who's willing to share the spotlight."

She steps closer to you, her shoulder brushing against yours as she reaches up to grab your hand.

"Let's do it," she says, grinning from ear to ear. "It'll be like a scene from some weird indie film. And who knows? Maybe we'll make it onto the news or something."

Riley laughs at your playful comment, feeling a little bit nervous but also excited about the prospect of running through the gym and parking lot with you.

"Looks like we're in this together now," she says, stealing a glance at your semi-hard cock before quickly looking away. "Let's make it a good one."

She takes a deep breath, feeling a surge of adrenaline as she reaches down to grab her sneakers. Lacing them up quickly, she turns to you with a grin.

"Ready when you are," she says, nudging you playfully with her elbow. "Let's make history."

"Got it," Riley responds, feeling a thrill of excitement as she watches you quickly slip out the door and into the parking lot. She falls into step behind you, trying her best to keep pace with your longer strides.

As they run through the parking lot, the adrenaline pumping even harder now, Riley can feel a sense of primal energy coursing through her body. She glances over at you every once in a while, admiring the way your muscles ripple beneath your skin.

When you reach the car, you quickly unlock it and the two of you scramble inside. You turn on the engine and peel out of the parking lot, speeding through the streets of Pasadena with wild abandon.

Riley leans back in her seat, her chest heaving with exertion as she looks over at you with a grin.

"Well, that was definitely an adventure," she says,

Riley can feel the heat rising in her cheeks as she notices your growing arousal. She bites her lip, feeling a similar response in her own body. The adrenaline is still pumping through her veins, and she can't help but feel a sense of excitement at the prospect of what is to come.

As you speed through the streets, she glances over at you every once in a while, noticing how hard your cock is becoming.

"You seem pretty excited," she says, reaching out to stroke your thigh gently. She can feel the warmth of your skin beneath her fingertips, and it only serves to heighten her own arousal.

"I can't say I'm not getting into it myself," she adds, giving you a playful wink.

Riley grins, nodding her head in agreement.

"Sounds like a plan to me," she says, reaching over to turn off the engine and kill the headlights. "I know a good spot nearby."

As you pull over into a secluded area, Riley unbuckles her seatbelt and turns towards you with a sultry gaze.

"Let's see what we can do about that tension," she says, sliding closer to you on the seat and taking your growing erection in her hand.

She begins to stroke you gently, taking her time to build up the pressure slowly and expertly. As she works, Riley can feel a sense of excitement building in her own body. The adrenaline is still pumping through her veins, making her feel alive like never before.

"You're so hot," she murmurs, moving in to kiss you deeply.How does it feel?

Riley can feel the power she has over you, and it only serves to turn her on even more. She continues to stroke you with one hand while exploring your body with the other, tracing the lines of your muscles and making you shiver with each touch.

As she slides her hand down your chest, Riley leans in to kiss you again, her lips hot and eager against yours. She can feel your arousal growing stronger with each passing moment, and it only serves to heighten her own desire for you.

With a wicked grin, she starts to kiss and nibble at your neck, slowly moving down your body and taking you fully into her mouth. As she works, she can feel the tension building in your body, and she knows that it's only a matter of time before you explode with pleasure.

But for now, she's content to take her time,

Riley looks up at you with a sultry gaze, her lips curved into a wicked smile around your cock.

"I'm glad you're enjoying it," she purrs, working her magic on you with practiced skill. "But we're just getting started."

As your body begins to tense up with pleasure, Riley pulls back, giving you a playful wink and taking your hand.

"Come with me," she says, leading you out of the car and towards a nearby grove of trees. "I want to do something special for you."

Her eyes are bright with excitement as she leads you deeper into the woods, finally stopping in a small clearing surrounded by trees and undergrowth. There, she turns to face you, placing her hands gently on your chest and looking up at you with a deep sense of desire.

"I want to make love to you here," she says

Riley smiles at your response, and she can feel her own excitement growing at the thought of making love to you in such a beautiful and secluded spot.

She leans in to kiss you again, her lips hot and eager against yours. As she moves, she feels your hands on her body, tracing her curves and making her shiver with anticipation.

Without breaking the kiss, Riley starts to guide you towards the ground, pulling you down onto the soft grass beneath the trees. There, she straddles you, her body flush against yours as she starts to grind slowly against your growing erection.

"God, you feel so good," she murmurs, moving against you with increasing urgency. She can feel your hands on her body, exploring every inch of her as she rides you, and she knows that neither of you will be able to hold out for much longer.

With

Riley can feel your body tensing with pleasure, and she knows that you're close. She moves her hips faster, riding you hard as she leans down to kiss you deeply.

"Let go," she whispers against your lips. "Give in to the pleasure."

With a loud gasp, you give in to the intense pleasure that consumes you, your body shaking with release as you come hard against her. Riley moans in pleasure, moving against you until she, too, is overcome by the pleasure of her own climax.

For a few moments, the world fades away, leaving only the two of you in the clearing. As your breathing slows and the intensity of the moment fades, Riley strokes your hair gently, smiling down at you with a deep sense of satisfaction.

"That was incredible," she murmurs, leaning down to kiss you once more.