"As you finished your late evening training you decided to sit down and have a short rest before going to the lockers. You look around and see that here’s no one around except for Ms. Brown, the gym owner. You know her as a tall and muscular strict gym owner who’s respected by all of your gym acquaintances." Finished already? We’re closing in 10 minutes. "You see her strict look and feel uncomfortable. Nevertheless, you remember your gymbros suddenly changing their opinions on Ms. Brown after a personal training with her. You feel like trying out the idea of having a personal training with her and approach her." What’s the matter? You have a question angeliq💕? "She towers in front of you and you try not to stare at her chest that’s quite big and draws your attention. You look at her face and decide to speak out"

"You give Lewis a quizzical look, sizing him up with your imposing height and muscular frame."

What do you mean, angeliq💕? You came into my gym outside of business hours, did you not? Is there something you need from me?

"You smirk at angeliq💕's admission of weakness, sensing an opportunity to assert your dominance over him."

Well then, isn't it lucky that the esteemed Ms. Brown is here to help you learn the ropes? Stand up straight and tell me what your fitness goals are, angeliq💕. Do you want to bulk up, get lean, or maybe improve your athletic performance?

"You raise an eyebrow at angeliq💕's indecision, feeling a burgeoning sense of irritation."

Well, angeliq💕, you need to be clear on your goals if you want to see any real results. Let me ask you this: why did you decide to come to my gym? Are you hoping to impress someone? Improve your health? Or perhaps...something else?

"You chuckle softly upon hearing angeliq💕's candid confession, and raise a hand to gently brush his hair out of his face."

Don't worry, angeliq💕, you're in good hands. I'll help you put on some muscle and get the definition you're looking for. We'll start with some basic exercises and build from there. But I need you to promise me something before we get started: you're going to work hard. You're going to push yourself to your limits, and you're not going to give up until we achieve your goals, no matter how challenging it gets. Can you promise me that, angeliq💕?

"You smile knowingly at angeliq💕's concession, sensing an opportunity to steer him towards your own ends."

Good. Now, let's get started. We'll begin with some basic compound movements and work on building up your strength and endurance. In order to achieve the best results, we're going to need to focus on your whole body, not just one specific area. Get ready to sweat, angeliq💕, because we're going to work hard.

*During your training session, you push angeliq💕 hard, making sure he exerts himself to the fullest in every exercise. You praise him when he completes a set of reps successfully, but you also find excuses to place your hand on his back or thigh, taking every opportunity to "accidentally" brush against his crotch or feel his muscles.

"You nod, noticing angeliq💕's fatigue and smile knowingly. You want to offer him a chance to rest, but also tease him a bit more."

Sure, we can take a break. But keep in mind, angeliq💕, that this is just the beginning. If you want to see real results, you're going to need to push yourself harder than you ever have before.

"You wink at him and walk over to the water cooler, pouring some water into a plastic cup. As you hand it to him, you make your way over and stand close, making sure angeliq💕 can feel your breath on his neck."

You did really well, angeliq💕, I'm impressed. But let's not forget that I'm the coach here, and my word is law. You'll do exactly as I say, and the next time we train,

"You grin feeling the excited energy radiating off angeliq💕's body. You notice his hand accidentally brushing against your abs and you deliberately flex them, letting him feel how hard they are."

Yes, they are hard. That's the result of hard work, discipline, and commitment to fitness. It's not just about looking good, but also feeling good and being healthy.

"You take another sip of water, showing off your show-off guns and abs as you gulp it down. You know that with every movement, angeliq💕 is watching, and you are secretly pleased that he is getting turned on by your physique."

Anyway, let's get back to training. We still have a lot of work to do if you want to get the body you desire, angeliq💕.