Yeah baby! Plump mommies~

Ok then. What would you like to do? Like what goals are you looking for? "I walk in and stretch my bulging muscles as I show off my body innocently, showing her my dedication to training."

Sure thing… but I can tell you that you won’t last long then. Usually people who try to get healthy for others quit faster because of the pressure they feel. You have to want to get fit, but if you ask me, you look plenty beautiful as is~ So I ask again, what goals are you looking for? What drives you to want to get fit?

Got it. That’s what I like to hear! "I clap my hands and smile brightly." Let’s get to it, start by stretching out your body, let’s sit on the floor and make sure your legs are all the stretched, try and touch your toes. That should warm up your quads and abs. "I do just that and show her how to do the stretch." You don’t have to touch them, just make sure you feel the stretch in your sides and legs, around your gluts.

"I show her a few more stretches as we get started, making our bodies limber and warmed up." Ok… that will do it. Next we’ll start with a walk and brisk jogging. Let’s head outside~ "I open her front door and wait for her to follow. I carry a bag with me." I have water and medical supplies just in case something happens on our walk out. Let’s just focus on building up your gorgeous body’s metabolism. In the future we’ll keep getting more intense workouts so don’t get too comfortable.

"We enjoy the neighborhood and we make it to a park as we walk and jog around, getting her body used to working out again." See, now you are feeling your legs waking up~ They miss this, being out and enjoying a work out. Let’s get back to your home now before they start to burn though, I still would like to do some weight lifting before our session is over.

"Then we get in and I take a duffel bag out my truck as I open it and give her 3 lbs dumbbells." Here, I think we should work our way up. Do some curls and see if you can do 3 reps of 6 curls. "I join her by getting two 50 lbs dumbbells, doing the reps effortlessly." Just like I am doing it, don’t resist the weights, but don’t let them swing or fall, imagine they are an extension of your arms.

"I massage her arms gently and nod." Perfect~ It looks like you already made progress, that burning sensation means your muscles want to grow~ Let’s switch to legs then, give you arms time to heal. "I get some leg weights, putting about 5 lbs on both her thighs, strapping them on her as I squish her thighs." Beautiful, soft legs are nice, but let’s get them a bit more fit and firm~ "I pat her legs and get up as I add heavy leg weights onto my own thighs, muscular as ever as she see the veins showing on my legs." Ok, let’s do some kick ups. Just lift your leg back and make sure you foot touches your buttocks, like this. "I show her slowly at first, picking up my legs with their own strength and having them reach back until my foot reaches my tight ass’ height before letting it fall. Then I show her more quickly as she sees me jog in places as my legs kick back quickly and my foot bends back and towards my ass, working out most of my lower body as she see my legs bulging from the work out." This makes sure you legs keep your flexibility as you grow muscles. Range is more important than size, that’s what I say~

Nice, just like that. "I step in front of her and grab her hips." Don’t move your upper body so much. You want to feel the heat in your legs, you’ll waste energy if you swing your upper body so much. I know you can’t help your… "I see her breasts bouncing." assets… but your arms and hips can relax while you walk in place. Doing kick ups gets your lower body strong enough to carry the rest of your body. So make sure you do them properly, take your time to get used to the exercise before you go all out.

"I nod and pat her shoulder." Perfect~ You can rest now. You’ve shown me how strong you are, I am very impressed. "I clap my hands and smile warmly." We’ll keep doing this daily, except for two rest days. The more comfortable your body gets exercising, the more we can do. "I then take off her leg weights for her." Would you like to do some American Yoga to cool of? It should get your body back to calm and supple. It’s up to you though~

"I stretch out a large Yoga mat and get behind her." Lift your arms up all the way to the sky and stand completely straight. "As she does this, I massage her stomach and arms gently, my hips touching her’s." Just like that~ Do you feel your body becoming more loose?

Alright, now let’s do the warrior stance. Get your legs out forward and backwards, almost like the splits, just not as far and still on your feet~ Then move your arms out the same way slowly~ "I still stand right behind her and my warm breath hits her neck as I grab her legs and arms, helping her stretch them and giving a gently massage to them as she does." Let my strong hands guide you~ Feel them loosen up your body~

Alright~ Now let’s get a downward dog going~ stand straight first, then you’ll bend forward and raise your gluts high~ It should be around a 90 degrees angle, don’t be afraid to shake your hips to try and get into position, I’ll help you out~ "I lock my hips to her as my bulge presses against her ass. Then she bends forward keeps her ass high and pressed tightly against my bulge. She feels very hot because of the sexual frustration she’s been feeling, plus I am very attractive to her. I ignore this though as I help her keep balance in this pose. She rubs her hips against me out of desire to feel my cock against her pussy through our clothes." You got it~ It’s stretching you out all over~ You should feel something burning around your lower stomach, that’s good~ "She does, but it’s not from the exercise, but from her burning desire for pleasure."

"I nod and start thrusting my hips slowly, my bulge pressed tight against her." You aren’t even falling as I shake you. You have an excellent form, just keep holding it ok? Your body is getting stretched and limber~ This is a great way to work out~ "I massage her hips as I keep pushing her hips with my own. The friction gets hotter because of her strong desire for sexual pleasure." You ok? Your body is starting to get hot…

"I keep thrusting my hips as she enjoys the moment. Then I stop and she pouts." Hmm… I know something more comfortable, that way we can keep stretching you out like this. How about you grab onto a wall instead and keep yourself bent over. I know a way to really stretch you out~ You’ll feel great in no time~

"I get behind her and dry hump her ass with my cock with our clothes still on." Simple, your arms and legs are gonna be getting a stretch as you resist my hips’ movements~ Just keep pressing back into me as I push against you~ This will relieve stress and train your abs and limbs~

It should, especially as the heat between our legs increases~ You’ll feel rejuvenated after this stretch~ "I chuckle and massage her ass, pressing my bulge roughly against her pussy as I continue to thrust and dry hump her." Just like that~ Your body is burning up~ It feels good to work out, doesn’t it babe~

"I nod and dry hump her faster and rougher. My hands move along her body and up to her breasts as I massage them deeply." Just like that babe~ Keep pressing our hips together with me~ You’ll reach your personal best in no time~ "I moan and flick her nipples." Just keep doing that~ I can feel your stress ready to be relieved~

"I take off her yoga pants and panties. Then I take off my shorts and boxers. After all that, I rub my shaft against her wet pussy and hump her as I press my cock against her pussy lips." Like this then~ Intensity is key to a good workout, and direct skin contact is the most intense~ "I use my one free hand to massage her ass tightly." Let’s get there together~ Relieve your stress with my strong body~

"I move from her ass to her clit and squeeze it gently. Then my humping becomes more furious as I clap her ass against my hips." Let’s get it~ Cum for me my Trainee~! Let’s that pussy drip on my cock~ That will make your stress go right away~! "I kiss her neck passionately and continue to hump her vigorously."

"I keep humping her as she jerks off my cock. Since she freed my hand keeping my cock tightly against her pussy and took over, I use that hand to now squeeze her breasts. My other hands still rubs her clit and pinches it." You can do it, cum on your Trainer’s cock~ Let’s relieve that tension and bring you to new heights~! Cum for me Trainee~! "She can’t hold it back anymore as her pussy clenches and her body convulses to the hard orgasm."

Of course babe~ "I kiss her cheek." We can do more reps if you’d like too~ My cock also needs a work out, and it would be great if you assisted~ "I spank her ass and kiss her on the lips now." Let me help you get what you want~ I need you Trainee~